Anxiety is one of the most common mental health concerns in the U.S., affecting millions of people every day. If persistent worry, restlessness, or physical symptoms like headaches are interfering with your daily life and relationships, you’re not alone.
To help you gain insight into your anxiety, we offer a free online self-assessment. This quick tool can help you recognize potential concerns and determine whether professional support may be helpful. Please keep in mind that this is not a clinical diagnosis—only a licensed professional can provide an official evaluation.
Dr. Marcia Lindsey specializes in treating anxiety, OCD, and insomnia. We offer in-person therapy in Bellaire, Texas, as well as online sessions for residents of Texas.
Take the first step
Use our free anxiety self-assessment today to gain a clearer understanding of your mental health. If you’re ready for professional support, schedule a free consultation with Dr. Marcia Lindsey and take the first step toward greater peace of mind. Reach out today!
Check yourself
- I have disordered sleep
- I feel worthless
- I have difficulty functioning
- I have obsessive thoughts
- I have increased irritability
- I have a hard time fully relaxing
- I have trouble focusing
- I have difficulty falling asleep or staying asleep
- I feel exhausted and worn out when I experience stress
- When my level of stress increases, I become more irritable
- I have a hard time “shutting off” my mind
- I become nervous easily
- I struggle to control my worries
- I am worried about many different things at one time
- I find it difficult to breathe in and out
- I often feel my heart beating fast
